weight-loss
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I have been following a ‘prescribed’ meal plan since commencing treatment for anorexia 18 weeks ago. I was more than a little resistant initially for various reasons: I didn’t need a meal plan because I wasn’t anorexic of course, I know how to eat I just wasn’t doing so, I know what constitutes a balanced… Read more
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In order to truly recover from anorexia and be able to enjoy a life of complete food freedom without any form of restriction or compensatory behaviours I must embrace a version of me that I have never known. This realisation occurred only a few weeks ago after a discussion with one of the clinicians on… Read more
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I’m not a teenage girl who doesn’t eat. I am a 44-year-old mother of two, diagnosed with anorexia in October last year. And I did eat a lot. Not enough however to fuel the rigorous amounts of exercise I put myself through at ridiculous hours of the morning. Yet this was admired by others who… Read more
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