diet
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I have been following a ‘prescribed’ meal plan since commencing treatment for anorexia 18 weeks ago. I was more than a little resistant initially for various reasons: I didn’t need a meal plan because I wasn’t anorexic of course, I know how to eat I just wasn’t doing so, I know what constitutes a balanced… Read more
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I’m not a teenage girl who doesn’t eat. I am a 44-year-old mother of two, diagnosed with anorexia in October last year. And I did eat a lot. Not enough however to fuel the rigorous amounts of exercise I put myself through at ridiculous hours of the morning. Yet this was admired by others who… Read more
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It makes sense that many of the thoughts, emotions and physical symptoms associated with anorexia are the result of the body going into ‘starvation mode’. In primitive times when food was scarce, it would be beneficial for a caveman’s thoughts to be preoccupied with food to motivate him to hunt. Numbing his emotions would maintain… Read more
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Hand on heart, chocolate digestives are up there with the greatest of my discoveries from the last three months. Only the dark ones mind you, the gingerbread ones at Christmas didn’t quite hit the same spot. I have also learned that I did have anorexia, and that I have been battling it to varying degrees… Read more
discoveringchocolatedigestives.blog 